January 18 (Saturday)
at 9:15 am
Class length
75 minutes
Location
Dawn Ranch - Fife's | 16467 CA-116 | use west parking lot
This accessible class is engaging and appropriate for new and advanced students. You will be guided through a complete practice of adaptive postures, connected with mindful breathing. The class concludes with a Gong Bath, designed to help you experience stillness and balance.
Sorry - that class has already taken place!