Yin Yoga + Gong Bath
with MK

all-levels | gentle 

This nurturing class is designed to cultivate a balanced state of being, while increasing flexibility and focus. Yin yoga is a gentle, floor-based practice that is accessible to all-bodies and levels. Postures are held for 3-5 minutes, supporting the deepening of stretches, blended with gentle, movements bringing fluidity to the joints and energetic pathways. Class concludes with a gong bath, helping you relax and rebalance via sound waves.  

• Community registration | $21 Drop-in or Passes
• Dawn Ranch registration | Complimentary
• 2 hour cancellation window