Healing with Yin Yoga & Sound Series
with MK 
Healing with Yin Yoga & Sound Series
with MK
with MK
February 18 (Wednesday)
at 5:00 pm
Class length
60 minutes
Location
Dawn Ranch - The Boathouse
All-levels | gentle | 60 minute sessions
$25-$30 or sol rio passes | purchased & booked by session
Dawn Ranch - The Boathouse | Guerneville CA
Each week we explore a different embodied theme through a yogic lens
1/28 Freedom thru Boundaries - Brahmacharya
2/4 Expressing Emotions - Satya
2/11 Seeing Beyond - Ajna
2/18 Embracing Change - Anitya
Deepen your healing journey through the potent practice of Yin Yoga & Sound Meditation. Yin yoga is a gentle, floor-based practice that is accessible to all-bodies and levels. Postures are held for 3-5 minutes, supporting the deepening of stretches, blended with gentle transitions which bring fluidity to the joints and energetic pathways. The sessions conclude with a sound meditation, helping you tap into a meditative and healing state via sound waves.
- Community registration | $25-$30 Drop-in or Passes
- Dawn Ranch registration | Complimentary
- 2 hour cancellation window
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