
- 3/19 5-6:15 pm | Guerneville | $30-$35 Sliding Scale
- All-levels Slow Flow Yoga
- Live Music
- Sound Bath
Join Sol Rio Co-Founders MK & Alex in a special 75 minute all-levels yoga session set to live music, welcoming the Spring Equinox. MK will guide you in an accessible slow-flow practice, rooted in breath. Alex will support your practice by playing a live soundscape created on the spot, using a variety of musical instruments. The session concludes with an ambient sound bath with both acoustic (gong, chimes, bowls, trumpet) and non-acoustic instruments (keyboard & synthesizer), immersing participants in healing sound waves.
You must sign-in to book a spot in this class.