December 7 (Saturday)
at 9:15 am
Class length
60 minutes
Location
The Grove at Dawn Ranch | 16650 CA-116
This accessible class is engaging for new and advanced students. You will be guided through a complete practice, rooted in breath and awareness. In this class you will explore a mindful sequence of adaptive postures and transitions, helping you develop strength, balance and ease.
Sorry - that class has already taken place!