Sol Rio

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Sol Rio

Sol Rio
Sol Rio
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Instructors

MK

With 20 years of teaching experience, MK is an E-RYT 500 and CMT. She brings wisdom, compassion and joy to every class, believing in yoga's ability to elevate frequencies and cultivate healthier patterns. 

MK

MK McCartney (E-RYT500, YACEP, CMT) has been lovingly teaching yoga in Northern California and abroad for 20 years and is humbled to serve others through this transformative practice. “Each time we practice yoga an alchemical process occurs, where our frequencies rise and we begin to feel better. This is the magic of yoga.” MK currently leads yoga teacher trainings, retreats and weekly classes and is a Co-founder of Sol Rio Studio, alongside her husband, Alex, and is based to Sonoma County, California. MK also loves traveling, dancing and spending time with her daughter.

Alexander Stefani

Alex has been playing music for over 30 years. His main background in jazz and instruments include the keyboard, trumpet and synthesizer. He creates innovative soundscapes, supporting participants' deepened experience.

Alexander Stefani

Alex has been playing and appreciating music and sound for over 30 years. He has studied music at the college level, played in a variety of ensembles and has taught music in schools. With a background in jazz, he creates innovative soundscapes, supporting participants' deepened experience. Alex says, he's "Just a being, interests include; perpetually searching for the sonic palette of the universe while promoting the proliferation of kindness through aural communication...and other stuff too."

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